I’m currently the Lead Performance Dietitian at Carlton Football Club, working across the elite AFL and AFLW programs. I’ve also worked with athletes across football, running, swimming, gymnastics, triathlon, Ironman, surf sports and more. Chat gtp brand Chat gtp brand

But sports nutrition isn’t just for elite athletes.

I work with people at all levels, with a particular passion for junior and adolescent athletes. Those years are a huge opportunity to build confidence around food and create habits that support both performance and long-term health.

My approach is evidence-based, individual and practical. I want you to understand why you’re doing something — not just walk away with another list of foods you should and shouldn’t eat.

And yes, I really do love food.

When I’m not working, you’ll usually find me cooking, running, swimming, surfing, training or somewhere near the beach.